Pilates
Reinvented

Discover your everyday superpowers. It’s easy.

Reformer Pilates Studio

Heba has taken everything that’s great about Pilates and its traditional equipment and updated it for the 21st century. Heba is easy to understand, open to everyone at any level of fitness and completely in tune with your individual body’s needs. You can choose your own streamed classes or simply follow the streamed Heba Journey.

After just a couple sessions you’ll feel better. After a month or two you’ll look better and before you know it smooth, effortless movement will be a subconscious, natural way of life.

” Felt good, enjoyed it, great workout! ” – Graham C
” It was really fun and I loved the interchangeable panels. ” – Chloe A
” When I walked in I thought it was very grand, however when I got on the Nuforma I felt really comfortable and had lots of freedom to move. ” – Hannah L
” I’ve been doing pilates for many years and never thought I would see something like this. This has changed the world of Pilates. ” – Jenny S
” Wow! This is a game changer for me and my friends. We are all at different levels but now we can come and do a session at the same time. ” – Imogen H
” It made me think for myself which I enjoy. ” – Rosie C
” I have always been nervous to do Pilates because I was worried I would fall behind in the class. Now I don’t need to worry as I can do my own thing. ” – Lucy P

Step forward

Unlock your body’s natural superpowers with a single step. Visit your nearest Heba studio and discover how Heba’s new approach to Pilates can be tailored to suit you. At your own pace. In your own way.

In Studio

In Studio

Full membership
or ‘pay per visit’
packages from

£110
per month

Buy
Intro Offer

Intro Offer

Come and experience the new Heba Studio

£36
for 3 sessions*

*Can only be purchased once

Buy

Introducing…

The Nuforma is Heba’s revolutionary new Pilates machine. Embracing a whole host of contemporary technologies it takes Pilates to a whole new level. It has more sophisticated resistance features, a vertical folding bench, Bluetooth connectivity, an interactive touch screen displaying personalised classes from the extensive Heba library and much more.

LEARN MORE

Stability

Stability

Every body needs stability, it’s the foundation of fluid, easy movement. At this stage your muscles learn to work together to increase stability.

Read more
Mobility

Mobility

Stability naturally enhances mobility. So this stage helps develop mobility across the entire range of movement in your joints. Expect improved posture, range of movement and body awareness.

Read more
Strength

Strength

With your newly acquired freedom of movement you can begin to use your muscles correctly, building strength from neck to ankles.

Read more
Balance

Balance

Now it’s time to begin identifying imbalances in your body and – using your newfound sense of alignment – correct them. You’ll feel properly balanced, whether moving or standing still.

Read more
Control

Control

Power is nothing without control. It improves your coordination and brings about further development of your stability, mobility, strength and balance in an escalating spiral of ability.

Read more
Challenge

Challenge

Now Heba challenges you to go further – elevating your superpowers to new levels with a series of flows chosen specially to make sure your physical and mental progress doesn’t plateau.

Read more
Result!

Result!

Congratulations! Having mastered the six stages you’re now a Heba Being, in a virtuous circle of subconsciously understanding what your body wants and automatically responding with your new-found freedom of movement.

Read more

Heba Journey

The Heba Journey is a curated exploration of the six stages to becoming a Heba being.

It’s a journey that’s personal to you. You can either choose the sessions that help you reach specific goals or simply follow those recommended by Heba. It is tailored to complement your existing powers and can be fast tracked using benchmark tests.

There are no rigid regimes, no one-size-fits-all classes and no worries about keeping up, because the Nuforma presents your chosen streamed session, just for you.

At the moment, Heba is available in just three exclusive studios, but very soon Heba sessions will also be streamed directly to you anywhere, anytime.

We also provide one-on-one Consultations.

” Felt good, enjoyed it, great workout! ” – Graham C

Find a studio Join us